Suhu Hack’s Ow! Jow is absolutely amazing! Just a few drops on a bruised area takes down swelling within 15 minutes. My bruise was completely gone by the following evening.
Jason Weyl
I had a fractured toe where the toe connects to the foot. It was painful, swollen and bruised. A few days after breaking it I started using Ow! Jow and the swelling and bruising went away within a weekend and it healed rather quickly. I was able to put my boots on and return to work.
Henry Rowe
I’ve been using Suhu Hack’s Ow! Jow for approximately 2 months to alleviate the pain of arthritis in both knees. I’ve had four knee surgeries and was suffering from significant stiffness, achiness, and limited flexibility in my knees. The regular use of Ow! Jow has reduced all of those symptoms and my knees feel as though I’m 30 years old again!!! I highly recommend that you do yourself a favor and try it … Feeling Is Believing!!
Keith, 59
Retired special operations Federal Agent
Awesome product. Great for my shoulders and knees as it lessens the pain and allows for quicker recovery.
Colonel (RET) Thomas Byrd
I use jow for wrist pain related to overuse and it’s better. I had previously used other things that helped temporarily but since using Ow! Jow the pain has not returned. I have also used it for general bruising and secondary pain from a torn meniscus with good results.
Susan Rowe
Serious martial arts training requires conditioning the body to withstand impacts that leave superficial damage. Jow is a traditional remedy that speeds healing. I've found Suhu Hack's Ow! Jow to be a cut above other jows I've used over the years. I apply it after every training session to ease pain and heal bruising, so that I'm quickly ready to train again. I also use it on my knees, which have been through a lot, and I never want to be without it!
Wade Gonsoulin
The jow worked very well. I applied it roughly 5 to 6 times and within two weeks, my high ankle sprain began to feel significantly better! In the future, with any of my further injuries, I will definitely use Ow! Jow and would recommend it to others as well!
Walt Remion
I've been using Suhu Hack's Dit Da Jow for two months now. I feel that my recovery after forearm pounding is faster, and I'll be using it for my Iron Palm training which I will be starting soon.
GERRY HENDEWICH, 7th Dan Uechi-ryu Kenyukai
As far as Dit Da Jow goes, in my opinion, it's better than the $30-$40-dollar pain relief creams I own and haven't used since I got my first bottle of Ow! Jow.
Ryan Conrad
I recently tried Suhu Hack’s Ow! Jow after a rough training session left me with some nasty bruises, and I’m genuinely impressed! The fast bruise healing was incredible - within a couple of days, the discoloration and soreness faded way more quickly than usual, which let me get back to my routine without missing a beat. The bottle itself is a nice touch too - sleek, sturdy, and easy to use, and it feels like a premium product. Suhu Hack’s got a winner here - I’ll definitely be keeping this in my kit!
Tom Leszczynski
During training, I had an impact that resulted in a hematoma. I began using Suhu Hack’s Ow! Jow the moment I noticed it forming. Applied once in the morning and once at evening. Within 7 days from its development, it had completely vanished, which was quite surprising considering the size of the area. Normally something like that would have taken several weeks to heal. The bruising also had little to no pain.
Anthony Williams
Suhu Hack’s Ow! Jow will not disappoint!!!
I’ve used it for Mook Jong work, predominantly for jamming techniques and disrupting techniques, as well as Jong form practice. I put it on before and again after, wait about 1-2 hours while doing other things, and then wash it off in the shower.
I can definitely tell the difference during and after training. Less soreness, bruising, and tenderness. Recovery seems to be quicker also. Likely due to the amount of time I allow for absorption. I believe it will only improve my results the longer I use it, and regularly.
Sifu Steve, WING CHUN & WING PAI KUEN
I use Suhu Hack's Ow! Jow daily during my Iron Palm training. My training was significantly limited by pain prior to using Ow! Jow. There is a clear demarcation of where Ow! Jow is applied, versus not applied, during and after training–noticed by redness or bruising on the skin; it's amazing how it protects/heals. I highly recommend Ow! Jow to reduce training induced injuries.
ANDREW W.